BE TRUE TO YOURSELF
• Did today feel like my kind of day?
• Was I the kind of person I want to be?
• Am I following my heart?
LEAVE NO REGRETS
• Did I act out of fear today?
• Did I act on my convictions this week?
• What would the old woman on the porch say? Am I planting regrets?
• What step would I take in my life right now if I were acting with courage?
• How am I responding to the setbacks in my life? Stepping forward or retreating?
LIVE IN THE MOMENT
• Did I make room for friends and loved ones?
• Was I kind and loving?
• Did I spread love and kindness in the world? Did I act as if each stranger was someone for whom I could make a difference?
• Which of my two wolves did I feed today? Did I spend time with ppl who lift my spirit? Did I act with love toward myself? Did I engage in negative self talk? Am I planting flowers or weeds in myself conscious mind?
BE LOVE
• Did I fully enjoy what I was doing today?
• Did I take every pleasure that was available to me? Did I walk or run through my life?
• What am I grateful for?
• Did I live in the present?
• Did I wake up this morning with thanks for another day?
GIVE MORE THAN YOU TAKE
• Did I make the world a better place?
• Did I remind myself that I am making a difference even if I don’t see it?
• Was I kind, generous, and giving this week?
INSTILL THE LAWS OF THE UNIVERSE:
THE LAW OF THINKING:
o Knowledge, awareness and understanding replace fear and ignorance with courage
THE LAW OF SUPPLY:
o Supply is never ending, believe in abundance
o God never intends for us to be satisfied for long or else we’ll never grow and advance
o Mind is a magnet send out positive thoughts than you charge this magnet with positive energy you than attract positive things
THE LAW OF VIBRATION/ATTRACTION
o Everything vibrates nothing rests
o Desire is the positive force that forms a connections with the universe and your expectation is the positive force that pulls the desire towards you
o You are attracting the people, situations, jobs and much more into your life
o Whatever vibration we send out (thoughts, believes, words) you will attract back to you
THE LAW OF RECEIVING:
o You must give with love before you can receive
o You must love and help others before it can come back to you
THE LAW OF INCREASE:
o Whatever you focus on you manifest
o Praising the universe quickens the receipt of our desires
o Praise changes our outlook and keeps us positive
o Praise in the face of adversity helps you get through it
THE LAW OF COMPENSATION:
o If you put 100% effort, are positive, follow the laws... than your positive energy will be multiplied and will be attracted to you
o You attract what you give off
THE LAW OF NON RESISTANCE
o Don’t let obstacles get in your way
o Don’t create your own obstacles by being resistant and negative
THE LAW OF FORGIVENESS
o Always forgive yourself and everyone around you, don’t be stuck in the past let go... be love
THE LAW OF SACRIFICE
o You must control and discipline your mind to control your thoughts
o In order to get something in life you must sacrifice something
THE LAW OF OBIDENCE
o Must follow the laws and master them
o You must live in the present
THE LAW OF SUCCESS
o It is our god given right to succeed and have everything we want follow the rules of the universe and you will
o There is an abundance for everyone
o Right to reach our god given potential
THE LAW OF LOVE
o Be love!! Exude Love!
THE LAW OF PERPETUAL TRANSMUTATION
o Energy moves into physical form
THE LAW OF RELATIVITY
o Nothing is good or bad until you relate it to something
THE LAW OF POLARITY
o Everything has an opposite
THE LAW OF RHYTHM
o There is good in everything and there is bad in everything
THE LAW OF CAUSE AND EFFECT
o Whatever you send out into the universe comes back to you (vibrations)
THE LAW OF GENDER
o Every seed has a gestation or incubation period. (period of time before the seed of idea will move into physical results
Ideas are spiritual seeds and will move into physical form or results. Your desires will manifest when the time is right.
THE LAW OF ACCEPTANCE
o Accept everything, everything is a learning experience mean to help you grow and advance, you learn about yourself in when interacting with others and in the face of adversity... Accept everything... Accept that you are the master of your world…
RULES FOR YOU:
o Keep it under your hat
o You’ll get older but not necessarily wiser
o Accept what is done is done
o Accept yourself!
o Know what counts and what doesn’t!
o Dedicate your life to something
o Be flexible in your thinking
o Take an interest in the outside world
o Be on the side of the angels not the beasts
o Only dead fish swim with the stream
o Be the last to raise your voice
o Be your own adviser
o No fear, no surprise, no hesitation, no doubt
o I wish I’d done that-and I will
o Count to ten-or recite “baa baa black sheep” to help calm down
o Change what you can change, let go of the rest
o Aim to be the very best at everything you do-not second best
o Don’t be afraid to dream
o Don’t dwell on the past
o Dress like today is important
o Don’t live in the future
o Get on with life its whooshing past
o Have a belief system
o Leave a little space for yourself each day
o Have a plan
o Have a sense of humor
o Choose how you make your bed
o Life can be a bit like advertising
o Get used to stepping outside your comfort zone
o Learn to ask questions
o Be confident
o Have dignity
o It’s ok to feel big emotions
o Keep the faith
o You’ll never understand everything
o Know where true happiness comes from
o Know when to let go and walk away
o Look after yourself
o Maintain good manners in all things
o Prune yourself frequently
o Remember to touch base
o Draw the lines around yourself
o Shop for quality not price
o It’s ok to worry or to know how not to
o Stay young
o Throwing money at a problem doesn’t always work
o Think of yourself
o You are in charge
o Have something in your life that takes you out of yourself
o Only the good feel guilty
o If you can’t say anything nice don’t say something at all
PARTNERSHIP RULES:
o Accept the differences ,embrace what you have in common
o Allow your partner the space to be themselves
o Be nice
o You want to do what?
o Be the first to say sorry
o Go the extra step in trying to please them
o Always have someone or something that is pleased to see you
o Know when to listen and when to act
o Have a passion for your life together
o Make sure your love making is making love
o Keep talking
o Respect privacy
o Check you both have the same shared goals
o Treat your partner better than your best friend
o Contentment is a high aim
o You don’t both have to have the same rules
FAMILY AND FRIEND RULES:
o If you are going t be a friend, be a good friend
o Never be too busy for loved ones
o Let your kids mess up for themselves they don’t need any help from you
o Have a little respect and forgiveness for your parents
o Give your kids a break
o Never lend money unless you are prepared to write it off
o There are no bad children
o Be up around people you love
o Give your kids responsibilities
o Your children need to fall out with you to leave home
o Your kids have friends you don’t like
o Your role as a child
o Your role as a parent
SOCIAL RULES:
o We’re all closer than you think
o It doesn’t hurt to forgive
o It doesn’t hurt to be helpful
o Take pride in what we do collectively
o What’s in it for them?
o Hang out with positive people
o Be generous with your time and information
o Get involved
o Keep the moral high ground
o Have a plan for your career
o Learn to see your community as part of a bigger picture
o Look at the long term ramifications of what you do for a living
o Be good at your job
WORLD RULES:
o Be aware of the damage you are doing
o Be for the glory not the degradation
o Be part of the solution not the problem
o Check what history would say about you
o Keep your eyes open at all times
o Not everything can be green
o Put something back
o Find a new rule everyday
ATTRACTION PRINCIPLES:
o Anything a person chases in life runs away
o The women who have the men climbing the walls for them aren’t always exceptional. Often they are the ones who don’t appear to care that much.
o A woman is perceived as offering a mental challenge to the degree that the man doesn’t feel he has 100% hold on her
o Sometimes a man deliberately won’t call, just to see how you will respond
o If you start out dependent it turns him off. But if it is something that he can’t have, it becomes more of a challenge for him to get it.
o It is your attitude about yourself that a man will adopt
o Act like a prize and you’ll turn him into a believer
o The biggest variable between a bitch and a woman who is too nice is fear. The bitch shows that she’s not afraid to be without him.
o If the choice is between her dignity and having a relationship the bitch will prioritize her dignity above all else
o When a woman doesn’t give in early and doesn’t appear docile and submissive it becomes more stimulating to obtain her
o Being right on the verge of getting something generates a desire to be satisfied
o A man knows which woman will give in to last minute requests
o Whether you have terms and conditions indicates whether you have options. Almost immediately, your present yourself as a doormat or a dream girl.
o If you smother him, he’ll go into defense mode and look for an escape route to protect his freedom
o Whenever a woman requires too many things from a man, he’ll resent it. Let him give what he wants to give away freely; than observe who he is.
o A bitch gives a man plenty of space so he doesn’t fear being trapped in a cage. Then… he sets out to trap her in his
o If you tell him you are not interested in jumping into a relationship with both feet he will set out to try to change your mind.
o Always give the appearance that he has plenty of space. It gets him to drop his guard
o More than anything else, he watches to see if you’ll be too emotionally dependent on him
o He must feel that you choose to be with him not that you need to be with him. Only then will he perceive you as an equal partner.
o If a man has to wait before he sleeps with a woman, he’ll not only perceive her as more beautiful, he’ll also take time to appreciate who she is
o Sex and the spark are not one and the same
o Before sex, a man isn’t thinking clearly and a woman is thinking clearly. After sex, it reverses. The man is thinking clearly and the woman isn’t.
o Every man wants to have sex first; whether he wants a girlfriend is something he thinks about later. By not giving him what he wants up front, you become his gf without him realizing it.
o A man intuitively senses whether sexuality comes from a place of security or from a place of neediness. He knows when a woman is having sex to appease him.
o Bad habits are easier to form than good ones, because good habits require conscious effort. Waiting encourages this effort.
o If you pull the sexual plug at the last minute, he’ll label you a tease
o If he makes you feel insecure, let your insecurity be your guide.
o A quality guy fantasizes about a woman who genuinely loves sex
o Anytime a woman competes with another woman she demeans herself
o When there is that undeniable spark there is only one key to that lock
o Let him think he’s in control. He’ll automatically start doing things you want done because he’ll always want to look like a kind in your eyes
o When you cater to his ego in a soft way, he doesn’t try to get power in an aggressive way
o When you appear softer and more feminine, you appeal to his instinct to protect. When you appear more aggressive, you appeal to his instinct to compete.
o He’ll let a woman who becomes his doormat pay for dinner on the first couple of dates, but he wouldn’t think of it with a dream girl.
o The token power position is for public display, but the true power position is for private viewing only. And that is only what matters.
o If you give him a feeling of power, he’ll want to protect you and he’ll want to give you the world.
o When a woman acts as though she’s capable of everything, she gets stuck doing everything.
o Men don’t respond to words. They respond to no contact.
o Talking about the relationship too much takes away the element of the unknown and thus the mystery.
o Men respect woman who communicate in a succinct way, because it’s the language men use to talk to one another
o When you are always happy and he is always free to go he feels lucky
o If you allow your rhythm to be interrupted, you’ll create a void. Then to replace what you give up, you’ll start to expect and need more from your partner.
o Most women are starving to receive something from a man that they need to give to themselves
o A woman looks more secure in a man’s eyes when he can’t pull her away from her life, because she is content with her life
o The second a woman works overtime to make herself fit his criteria, she has lowered the standard of the relationship
o You jump through hoops any time you repeatedly make it very obvious you’re giving your all
o You have to keep from being sucked down into quicksand. Unless you maintain control over yourself, the relationship is doomed.
o Jumping through hoops often as a negative outcome. He sees it as an opportunity to have his cake and eat it too. But when you stay just outside his reach, he’ll stay on his best behavior
o The nice girl gives away too much of herself when pleasing him regularly becomes more important than pleasing herself
o The relationships may not be right for you if you find yourself jumping through hoops. When something is right, it will feel easier and much more effortless.
o When you nag, he tunes you out. But when you speak with your actions, he pays attention.
o When a man takes a woman for granted, he still looks for reassurance that she is still right there
o When the routine becomes predictable, he’s more likely to give you the same type of love he had for his mother- and the odds that he will take you for granted increase.
o Negative attention is still attention. It lets a man know that he has you- right where he wants you.
o When you treat him casually as though he’s a friend, he’ll come your way. Because he wants things to be romantic, but he also wants to be the pursuer.
o A little distance combined with the appearance of self control makes him nervous that he may be losing you
o A man takes a woman for granted when he’s interested, but he will no longer go out of his way.
o When you nag, you become the problem, and he deals with it by tuning you out. But when you don’t nag, he deals with the problem.
o If you take his chores away from him and praise someone else for doing it, he’ll want his chores back.
o When you nag, he sees weakness.
o He perceives an emotional woman as more of a pushover
o In the same way that familiarity breeds contempt, a slightly aloof demeanor can often renew his respect
o He’ll forget what he has in you… unless you remind him…
o Many women talk a lot out of nervousness-which is something that men will often perceive as an insecurity
o Talking about feelings to a man will feel like work. When he’s with a woman, he wants to feel like it’s fun
o Forcing him to talk about feelings all the time will not only make you seem needy, it will eventually make him lose respect. And when he loses respect, he’ll pay even less attention to your feelings
o In the beginning, the only thing you need to pay attention to is whether he keeps coming around, because he’ll only be able to suspend or hide his emotions for so long
o Men treat women the way they treat other men. They play it cool because they don’t want to appear weak or desperate
o The element of surprise both inside and outside of the bedroom is important to men, and it adds to the excitement
o Don’t always do the same things over and over in the bedroom. Vary it so that it doesn’t become a predicable routine.
o Most men tend to disrespect a woman who appears to be too malleable
o Don’t be afraid to stand up for yourself or speak your mind. It will not only earn his respect in some cases it will even turn him on.
o Men often automatically assume that a bitchier woman will be more assertive in bed, and that a nice girl will be more timid.
o When a man falls in love, suddenly he’ll go out of his way and think nothing of it. He’ll do things for this woman he wouldn’t have done for anyone else
o He’ll never respect you as being able to hold your own unless you can stand on your own two feet financially.
o You have to show that you won’t accept mistreatment. Then you will keep his respect.
o Your pink slip is maintained when you can stand on your own- with him or without him. He should never feel that you are completely in his mercy.
o When a man views a woman as a little girl or a sister he has to take care of, the passion diminishes. He doesn’t want to make love to his sister.
o The ability to choose how you want to live, and the ability choose how you want to be treated are two things that give you more power than any material ever will.
o In a relationship of any kind, if one person feels the other person isn’t bringing anything to the table, he or she will begin to disrespect the person.
o Financial neediness is no different than emotional neediness, in both instances; he can still get the feeling that he has a 100 percent hold on you.
o Regardless of how pretty a woman is, looks alone will not sustain his respect. Appearance may pull them in, but it is your independence that will keep him around.
o When a man is very consumed with not being taken advantage of, this is a sign that he’s “on the take”
o People will show you they have self-respect simply by virtue of the fact that they want to carry their own weight.
o The more independent you are of him, the more interested he will be.
o If you make it too obvious that you’re excited to get something, some people evil be tempted to dangle a carrot in front of your face.
o When you alter the routine, you’re not being there is what will make him come around. Men don’t respond to words. What they respond to is no contact.
o Don’t give a reward for a bad behavior.
o He simply won’t respect a woman who automatically goes into overdrive to please him
o If he doesn’t give you time, you don’t have a date.
o Often the best way to adjust or fix the problem is by not letting him know its being fixes. When you alter your availability or change predictable routine, it will mentally pull him back in.
o Once you start laughing, you start healing.
o You can get away with saying much more with humor than you can with a straight face.
o A man feels he’s won, or conquered a woman, when she eats out of the palm of his hand. At which point, he begins to get bored.
o The tension that arises with a slightly bitchy woman gives a subtle feeling of danger to a man. He feels slightly unsure because she is never in the palm of his hands.
o A “Yes” woman who gives too much sends the impression that she believes in the man more than she does herself. Men view this as weakness not kindness.
o Be and independent thinker at all times, and ignore anyone who attempts to define you in a limiting way.
o Truly powerful people don’t explain why they want respect. They simply don’t engage someone who doesn’t give it to them.
o The most attractive quality is dignity.
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