“Just because we are spiritual beings does not mean that we are not human beings. It is ok to feel fear, pain, anger, suffering, hate... The key term is FEEL. Allow the feelings to pass through. Observe them. Honour them. Unlock their source. Eradicate them. Whatever you DO NOT HOLD THEM IN, and LOCK THEM AWAY. The secret, is in not becoming ATTACHED and not allowing the feelings to take over. Feel them. Reflect upon them. Unlock the hidden lessons and than... ACCEPT, MOVE ON and LET GO. Move into a space of acceptance and your fear, your pain, your anger will dissipate. LET GO. ACCEPT and MOVE ON Just GO WITH THE FLOW.” R.A.N